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Tiny white bumps?
Get to know milia.

Small, firm bumps around the eyes or cheeks may be milia. A skin check can help you decide whether to leave them alone or consider careful removal.

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Illustrative portrait of a woman with a few tiny pearly-white milia on her upper cheek.
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What are milia?

A small cyst containing keratin just beneath the skin surface.

Milia are tiny cysts filled with keratin, a protein normally found in skin. They often look like firm white or cream-coloured bumps just below the surface.

They are usually harmless and do not have to be removed. Unlike an acne whitehead, a milium is a small enclosed cyst; squeezing it may injure the surrounding skin.

Small bumps can have different causes.

A cheek and eye area with several small white milia below the outer eye.
  1. 01

    Common locations

    Milia often appear on the cheeks and eyelids, but can occur elsewhere. They may be isolated or grouped together.

  2. 02

    A link to healing skin

    Some develop without an obvious trigger; others appear after a blistering rash, injury or skin procedure. Mention recent changes and products during assessment.

  3. 03

    Check an unusual bump

    Pain, redness, discharge, bleeding or rapid change is a reason to get examined. Other eyelid growths can resemble milia.

Leave them or treat them?

A calendar representing observation and review over time.

Observation

Some milia clear naturally, while others stay longer. If they are confirmed and do not bother you, observation is a reasonable choice.

A professional instrument opening the surface of a keratin cyst in a simplified skin diagram.

Professional extraction

A trained clinician may make a small sterile opening and release the contents. The site and number of bumps determine whether this is suitable.

A prescribed topical treatment and a written plan.

Care for recurring or widespread milia

Selected cases may benefit from a prescribed topical treatment or another procedure. Strong exfoliation is not a routine answer for delicate eyelid skin.

YOUR CARE PLAN

What happens at your visit?

STEP 01

Confirm the type of bump

  • Look at the skin

    Your clinician checks the size, location and appearance and asks when the bumps started.

  • Discuss your preference

    You can choose observation if treatment is not needed. Tell the team about recent procedures, medicines and sensitive skin.

The eye and cheek area where milia often occur.
STEP 02

Choose a careful approach

  • Understand the method

    If removal is appropriate, the clinician explains the technique, comfort measures and possible marks.

  • Protect the eye area

    Eyelid treatment needs specific precautions. Do not attempt extraction with a needle or blade at home.

A small professional opening of the cyst surface.
STEP 03

Let the skin settle

  • Keep the routine gentle

    Follow the cleaning and skincare advice. Ask when to restart makeup or active products on a treated area.

  • Review if needed

    Contact the team if the area becomes increasingly sore or inflamed, or if you have concerns about new bumps.

Gentle moisturising skin care.

Be gentle with the area.

A gentle moisturiser and protective shield.
  1. 01

    Avoid picking and hard scrubs

    Forceful squeezing or repeated exfoliation may leave irritation, infection or a mark, especially around the eyes.

  2. 02

    Review products thoughtfully

    Bring your skincare list if bumps keep appearing. A clinician can help simplify products without assuming one cream is always the cause.

  3. 03

    Allow for normal healing

    After removal, a tiny crust, redness or temporary colour change may occur. Ask about expected healing and protect the area as advised.

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IN OUR PATIENTS’ WORDS

Consultation experiences.

Verified Google review excerpts about consultations and explanations at Layers. The condition is not specified; these are not milia-removal results.

MEET THE PEOPLE BEHIND YOUR CARE

Meet our doctors.

FAQs

Common questions.

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01Are milia harmful or contagious?

Typical milia are benign cysts and are not contagious. An unfamiliar or changing bump should still be checked rather than assumed to be milia.

02Will they go away on their own?

Some resolve without treatment, especially in newborns. Adult milia may persist for months or longer, but removal is optional if they are not troublesome.

03Can I squeeze them like a whitehead?

No. Milia have an enclosed surface. Trying to squeeze or pierce them can damage skin and is especially risky close to the eyes.

04Does every case need a laser or peel?

No. Observation or simple professional extraction may be enough. More extensive approaches are reserved for selected cases after assessment.

05Can removal leave a mark?

Temporary redness, a small crust or pigment change can occur. Infection or scarring is also possible. Follow the aftercare instructions and avoid picking.

06What should I do for a baby with milia?

Newborn milia commonly clear naturally. Do not squeeze them or use adult acids or retinoids. Ask a clinician if the diagnosis is uncertain or the skin is inflamed.

BOOK A CONSULTATION

Small bumps. Clear advice.
Start with a skin check.

Understand what the bumps are and whether any treatment is needed.

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Illustrative patient holding a mirror while a dermatologist explains gentle cheek-area care.

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Patient story

Video from Layers Clinics on YouTube. Individual experiences and results vary.