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No. Maintaining progress and supporting health can be appropriate goals. A review helps decide whether weight loss, stability or another priority makes sense for you.

Appetite, energy needs, health and daily circumstances can change. Maintenance often needs continuing support rather than simply repeating the initial weight-loss phase.

Choose a monitoring approach with your clinician. A longer trend is more useful than reacting to each small change. If weighing affects your wellbeing, say so.

Review your health and current routine before making drastic changes. A plateau may lead to a revised goal or plan, rather than a more restrictive diet.

Yes. Discuss ordinary meals, eating out and occasions when planning your routine. A sustainable plan should allow flexibility while supporting your health goals.

Discuss that with the prescriber. The decision should consider benefits, risks and maintenance. Weight may return after medication is stopped, so a follow-up plan matters.

The review schedule depends on your health, treatment and support needs. Medication changes or new symptoms may require closer contact than a stable maintenance phase.

Tell your clinician. Binge eating, severe restriction or distress around food may need specialist support. A stricter weight-loss target may not be the right next step.